Waking the Tiger [Pre-Loved]
A book by Peter Levine that is a compelling read for everyone interested in understanding trauma and its effects on the body and mind. Through insightful narratives and practical exercises, Levine explores how trauma manifests physically and emotionally, offering hope and strategies for healing. This book encourages a deeper understanding of the body's innate wisdom and resilience, making it essential for anyone seeking to comprehend trauma's profound impact and discover paths to recovery and wholeness.
A book by Peter Levine that is a compelling read for everyone interested in understanding trauma and its effects on the body and mind. Through insightful narratives and practical exercises, Levine explores how trauma manifests physically and emotionally, offering hope and strategies for healing. This book encourages a deeper understanding of the body's innate wisdom and resilience, making it essential for anyone seeking to comprehend trauma's profound impact and discover paths to recovery and wholeness.
A book by Peter Levine that is a compelling read for everyone interested in understanding trauma and its effects on the body and mind. Through insightful narratives and practical exercises, Levine explores how trauma manifests physically and emotionally, offering hope and strategies for healing. This book encourages a deeper understanding of the body's innate wisdom and resilience, making it essential for anyone seeking to comprehend trauma's profound impact and discover paths to recovery and wholeness.
This well loved book has highlighting in the first 2 chapters only.