The Body Keeps the Score {New Book}
A book by Dr. Bessel van der Kolk that is essential reading because it profoundly explores how trauma affects the body and mind. It offers insights into innovative treatments and underscores the importance of understanding trauma's impact on individuals and society. Reading this book can enhance empathy, broaden awareness of mental health issues, and empower individuals and professionals alike with valuable knowledge about healing and resilience.
A book by Dr. Bessel van der Kolk that is essential reading because it profoundly explores how trauma affects the body and mind. It offers insights into innovative treatments and underscores the importance of understanding trauma's impact on individuals and society. Reading this book can enhance empathy, broaden awareness of mental health issues, and empower individuals and professionals alike with valuable knowledge about healing and resilience.
A book by Dr. Bessel van der Kolk that is essential reading because it profoundly explores how trauma affects the body and mind. It offers insights into innovative treatments and underscores the importance of understanding trauma's impact on individuals and society. Reading this book can enhance empathy, broaden awareness of mental health issues, and empower individuals and professionals alike with valuable knowledge about healing and resilience.